just doing it

run-rhianna-run:

organic-bunny:

health-teaa:

BEGINNERS
WEEK 1
Day 1: Morning Sequence with Kate Holcombe
Day 2: Happy Days practice with Lilias Folan
Day 3: Yoga for Morning with Jason Crandell
Day 4: Standing Poses with Jason Crandell
Day 5: Core Focus with Rebecca Urban
Day 6: Shoulder Openers with Kate Holcombe
Day 7: Hip Openers with Rebecca Urban
WEEK 2
Day 1: Awakening Practice with Jason Crandell
Day 2: Standing Poses with Jason Crandell
Day 3: Core Focus with Rebecca Urban
Day 4: Forward Bends with Elise Lorimer
Day 5: Yoga for Better Energy with Jason Crandell
Day 6: Quieting Practice with Jason Crandell
Day 7: Evening Sequence with Kate Holcombe
WEEK 3
Day 1: Morning Sequence with Kate Holcombe
Day 2: Backbends with Elise Lorimer
Day 3: Hip Openers with Rebecca Urban
Day 4: Yoga for Noon with Jason Crandell
Day 5: Gentle Flow with Kathryn Budig
Day 6: Sidebends with Jason Crandell
Day 7: Yoga for Restful Sleep with Jason Crandell
 
 
INTERMEDIATES
WEEK 1
Day 1: Morning Sequence with Kate Holcombe
Day 2: Standing Poses with Jason Crandell
Day 3: Core Focus with Rebecca Urban
Day 4: Hip Openers with Rebecca Urban
Day 5: Sidebends with Jason Crandell
Day 6: Backbends with Elise Lorimer
Day 7: Evening Sequence with Kate Holcombe
WEEK 2
Day 1: Shoulder Openers with Kate Holcombe
Day 2: Core Focus with Rebecca Urban
Day 3: Practice Standing Poses with Jason Crandell
Day 4: Forward Bends with Elise Lorimer
Day 5: Bakasana with Jason Crandell
Day 6: Fun Flow with Elise Lorimer
Day 7: Evening Sequence with Kate Holcombe
WEEK 3
Day 1: Hanumanasana with Elise Lorimer
Day 2: Hip Openers with Rebecca Urban
Day 3: Backbends with Elise Lorimer
Day 4: Wheel Pose with Jason Crandell
Day 5: Shoulder Openers with Kate Holcombe
Day 6: Bakasana with Jason Crandell
Day 7: Sidebends with Jason Crandell

Starting today :)

Might try this! Or at least some of it! :)

But when Tatiana does get recognized incorrectly, as one of her many characters, she has a plan. “The next time I get recognized, I can say, ‘I’m not Tatiana Maslany, I’m a clone’ — just to blow some minds.”

(Source: fuckyesorphanblack, via soccercopping)

diamondsanddelrey:

Lana Del Rey and Marina and The Diamonds Blog
"I am not a bus stop; I am not a space for you to fill until better comes along. I am your 2 AM conversations under starry skies. I am the sheets that will still be wrapped around you in the morning. I am sex in the shower and your candlelit dinner. I am your emergency contact, the hairs you find in the car. I am your Sunday drive and your Wednesday lunch. I am mismatched socks and late night tears. I am the ring around your finger, the ring for your keys. I may not be your first kiss, but I intend to be your last. Do not kiss me if your intentions are not the same."
notes to future lovers, k.w. (via written-next-to-midnight)

(via four-xx)

wantu2much:

http://wantu2much.tumblr.com/archiveFollow, and reblog. Make your blog a hotter one :-)